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Hand Slam to Plank hamstrings glutes calves back (lower) abs shoulders quads bodyweight plank with hand slams GIF
0.00 s
SD
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Hand Slam to Plank GIF

19 views
|Source: amazonaws.com|
Created Dec 11, 2021
plank with hand slamsbodyweightquadsshouldersabsback (lower)calvesgluteshamstrings